With all the recommendations, restrictions and conflicting information out there, it is often difficult to keep track of it all. Course 262030515 helps to reduce uncertainty and enables you to approach everyday nutrition in a relaxed and well-informed way. Participants will learn which foods are genuinely problematic, what they should be mindful of, and what they can continue to enjoy. The course is aimed at healthy pregnant women and those who are breastfeeding, and is intended to provide general information. It is led by a qualified nutritionist but is not a substitute for individual medical or nutritional advice. The course will take place online on Sunday, 8 November from 6.00 pm to 8.30 pm. Participants will receive the login details (Zoom) shortly before the course begins. Course fees can be found on the website or in the vhs programme booklet. Those interested can register online at www.vhs-rodgau.de or send a written registration to vhs Rodgau, Hintergasse 15, 63110 Rodgau. Further information is available from the staff at the Adult Education Centre on 06106 693 1225 or 1231.
