Mastering challenging situations with strength and composure

Speaker Martina Geßner

Qualified social education worker, burnout prevention counsellor,

Mindfulness coach

Contents

Accompanying a person with dementia quickly becomes a permanent challenge and

stress. We humans react very differently to stressful life situations. Some simply shrug off crises, others feel overwhelmed. This evening will give you an insight into how you can strengthen your own resilience in crises and how a well-developed resilience can carry you through difficult phases of life.

Participation is free of charge.