In the vhs course Ro 030103 on Wednesday, 26 March, participants will immerse themselves in the world of sounds and vibrations. In this course, they will learn about the healing sounds of different singing bowls and a fen gong. Through a guided meditation journey, participants will learn how the sounds of the instruments affect the body and mind. The soothing sounds not only promote relaxation, but also self-awareness and the release of stress. Please bring a mat, comfortable clothing, thick socks, a blanket and a small cushion. The course takes place from 6 to 7.30 pm at the Family Centre, Alter Weg 63F, and costs 8 euros. Those interested can register online at www.vhs-rodgau.de or send a written registration to vhs Rodgau, Hintergasse 15, 63110 Rodgau. For further information, please contact the adult education centre staff on 06106/693-1225 or -1231.
