Positive psychology in everyday life is the content of the vhs course on Saturday, 1 March, from 9 am to 2 pm. Participants will discover the inspiring principles of positive psychology and learn how to integrate more contentment and joie de vivre into their everyday lives. This interactive course will develop practical techniques to promote gratitude, mindfulness and positive thinking patterns. Creative exercises and shared reflections show how small changes in thought and action can have a big impact on your own well-being. The course takes place at the Family Centre, Alter Weg 63F, and costs 26 euros. Those interested can register online at www.vhs-rodgau.de or send a written application to vhs Rodgau, Hintergasse 15, 63110 Rodgau. For further information, please contact the adult education centre staff on 06106/693-1225 or -1231.
