Strengthening your own resilience, i.e. the ability to successfully overcome crises and challenges, is on the timetable of the vhs course 252010616 from 6 January. Participants will learn how to deal with stressful situations more confidently and increase their personal resilience. Practical exercises and targeted methods are just as much a part of the course content as an introduction to the concept of resilience. The course takes place over 4 Tuesdays from 18:00 to 21:00 in the Social Centre, Puiseauxplatz 3. The course fees can be found on the homepage or in the vhs programme booklet. Those interested can register online at www.vhs-rodgau.de or send a written application to vhs Rodgau, Hintergasse 15. For further information, please contact the adult education centre staff on 06106/693-1225 or -1231.
